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Slim76
Journal
15 Apr 14
Slim76's Journal, 15 April 2014
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Weigh In record (no journal entry) for 15 April 2014
202.0 lb
Lost so far:
8.0 lb
.
Still to go:
37.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 April 2014:
1110 kcal
Fat: 35.50g | Prot: 52.00g | Carb: 147.50g.
Lunch:
Little Caesars Pepperoni Pizza, Chick-fil-A Chicken Noodle Soup (Medium).
Dinner:
Kroger Finely Shredded Sharp Cheddar Cheese, Campbell's Condensed Tomato Soup, Nature's Own Honey Wheat Sliced Bread.
more...
2232 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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