Weigh In record (no journal entry) for 15 April 2014
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209.4 lb
Lost so far: 30.6 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2014:
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2382 kcal
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Fat: 92.09g | Prot: 110.83g | Carb: 297.67g.
Breakfast: rickland organics fruit and nut bar, Activia Black Cherry Yogurt, Rickland Orchards Greek Yogurt Bar - Blueberry Acai. Lunch: Rousseau Farming Company Baby Carrots, Great Value Original Beef Jerky, Frigo Natural String Cheese Part Skim, Rickland Organics crispy treats, Cascadian Farm Organic Crunchy Granola Bars - Oats & Honey, Planters NUT-rition Wholesome Nut Mix (Package). Dinner: Costco Rotisserie Chicken, Kraft 100% Grated Parmesan Cheese, Hidden Valley Buttermilk Ranch Dressing, Great Value Raisins, Mixed Salad Greens, Cooked Broccoli (from Fresh), Sticky Rice. Snacks/Other: Great Value Original Beef Jerky, Rickland Organics crispy treats, Gatorade G Series Perform 02 A.M. Tropical Mango, Dasani Bottled Water (16.9 oz), Emergen-C lmmune plus, Plexus Slim Plexus Slim, Coffee (Brewed From Grounds), Nestle COF MATE CREAMER PPRMT MOCHA. more...
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4399 kcal
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Activities & Exercise:
work - 7 hours, Driving - 20 minutes, Resting - 8 hours and 12 minutes, Sleeping - 8 hours and 28 minutes. more...
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gaining 16.8 lb a week
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Lalabee33's weight history
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