Ouchikh's Journal, 15 April 2014

Weigh In record (no journal entry) for 15 April 2014
186.5 lb Lost so far: 18.1 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 April 2014:
321 kcal Fat: 17.03g | Prot: 31.07g | Carb: 10.92g.   Lunch: Sveltesse Ferme et Fondant Saveur Vanille, Salade Verte, Fleury Michon Émincés de Gésiers, Puget Huile d'olive Vierge Extra, Parmesan Râpé Sec, Tomates Cerises. more...
gaining 2.9 lb a week

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