Weigh In record (no journal entry) for 15 April 2014
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221.4 lb
Lost so far: 11.6 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2014:
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546 kcal
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Fat: 5.00g | Prot: 54.00g | Carb: 72.79g.
Lunch: Tomatoes, Alessi Grissini Breadsticks, Navels Oranges, Skinless Chicken Breast. Dinner: Ak-Mak Bakeries Sesame Crackers, Radishes, Driscoll's Strawberries, Oscar Mayer Deli Fresh Slow Roasted Roast Beef, Egg Beaters Egg Beaters - Original, Cucumber (with Peel). Snacks/Other: Fuji Apples. more...
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losing 21.0 lb a week
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neotiny's weight history
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