romansokolnikov's Journal, 15 April 2014

Weigh In record (no journal entry) for 15 April 2014
174.2 lb Lost so far: 6.6 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 April 2014:
1046 kcal Fat: 27.00g | Prot: 111.69g | Carb: 79.60g.   Breakfast: Energy Diet Банан, Energy Diet Капучино. Lunch: Домик в деревне Молоко 0,5%, Nordic Овсяная Каша, Куриная Грудка Отварная. more...
losing 2.2 lb a week

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