Weigh In record (no journal entry) for 01 November 2021
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126.8 lb
Lost so far: 12.3 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2021:
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3462 kcal
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Fat: 162.61g | Prot: 97.39g | Carb: 395.84g.
Breakfast: Président Beurre Gastronomique Demi-Sel, Café au Lait, Mel Miel Multifloral, Bonne Maman Confiture Abricot, Pain Blanc. Dinner: McDonald's La Boîte à Partager Crispy Mozza, Macdonald Baguette au Poulet, McDonald's Deluxe Potatoes (Moyenne). Snacks/Other: Pastel de Nata, Président Beurre Gastronomique Demi-Sel, Pain Blanc, Ferrero Ferrero Rocher. more...
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gaining 7.7 lb a week
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