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Ozornaya's Journal, 01 November 2021

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war mit der Grippe, stark krank.
39,4%-Fett
43,8%-Wasser
33,4%-Muskeln

242.7 lb Lost so far: 37.5 lb. Still to go: 77.4 lb. Diet followed reasonably well.

gaining 1.8 lb a week

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