Weigh In record (no journal entry) for 31 October 2021
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110.6 lb
Lost so far: 0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2021:
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737 kcal
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Fat: 21.33g | Prot: 19.24g | Carb: 125.39g.
Breakfast: Pepsi Pepsi (414ml). Dinner: Applesauce (with Salt, Sweetened, Canned) , Pepsi Pepsi (414ml), Chicken Breast, Avocado, Cream of Pumpkin Soup. Snacks/Other: Great Value Peach Rings, Applesauce Unsweetened, Liberte Greek Yogurt - Lemon. more...
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losing 5.6 lb a week
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