Weigh In record (no journal entry) for 14 April 2014
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198.7 lb
Lost so far: 4.7 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2014:
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1588 kcal
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Fat: 58.00g | Prot: 112.30g | Carb: 133.75g.
Breakfast: Green Olive Jack Cheese. Lunch: Whey Protein Plus Elite Series - Triple Chocolate. Dinner: Meat Me Pizza. Snacks/Other: Cracker Jack Original Caramel Coated Popcorn & Peanuts (Package), Multi-Grain Crackers, XX Lager. more...
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gaining 1.9 lb a week
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