Weigh In record (no journal entry) for 17 July 2016
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154.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2016:
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621 kcal
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Fat: 0.67g | Prot: 7.71g | Carb: 161.07g.
Snacks/Other: Batata Doce Cozida, La Violetera Uva Passa Escura, Maçãs Fuji, Banana Nanica. more...
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kmlkkn's weight history
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