Weigh In record (no journal entry) for 31 October 2021
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204.4 lb
Lost so far: 6.8 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2021:
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684 kcal
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Fat: 26.40g | Prot: 25.77g | Carb: 85.65g.
Breakfast: Nutrijell Rasa Cincau (4,5g), Apel, Cimory Squeeze Yogurt Aloe Vera. Lunch: Bango Kecap Manis, ABC Saus Sambal , Dua Kelinci Sukro Original, Pangsit Goreng, Siomay, Bakso Daging Sapi. more...
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gaining 1.0 lb a week
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aneunoor83's weight history
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