Weigh In record (no journal entry) for 04 June 2009
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159.5 lb
Lost so far: 4.5 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2009:
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785 kcal
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Fat: 31.50g | Prot: 27.00g | Carb: 98.00g.
Breakfast: rice chex. Lunch: french fries, american cheese, chicken breast sandwich. more...
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losing 5.8 lb a week
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bheacock's weight history
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