dsatyacarter's Journal, 21 March 2011

155.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

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762 kcal

Fat: 21.55g | Prot: 35.48g | Carb: 112.55g.   Breakfast: Sweet Red Peppers, Asparagus, Zucchini, Poached Egg, Tap Water. Lunch: Butternut Squash Ravioli, Butternut Squash Ravioli. Snacks/Other: Bananas. more...

2156 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Exercise machine (moderate) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...