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Not too bad. I had egg rolls and fried rice last night cuz people brought me an early birthday dinner that didn't realize my huge butt is dieting.
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265.0 lb
Lost so far: 13.0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2021:
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1066 kcal
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Fat: 42.23g | Prot: 57.86g | Carb: 122.91g.
Breakfast: International Delight Almond Joy Coffee Creamer, Sugar, Folgers Classic Decaf Coffee. Lunch: Pure Protein Chocolate Deluxe High Protein Bar (Small). Dinner: SunButter Organic Sunflower Butter, Great Value Split Top Wheat Bread. Snacks/Other: Pure Protein Chocolate Deluxe High Protein Bar (Small), Pop Secret Extra Butter Popcorn, Granny Smith Apples. more...
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gaining 1.9 lb a week
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