Weigh In record (no journal entry) for 28 October 2021
|
146.8 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 October 2021:
|
1592 kcal
|
Fat: 62.40g | Prot: 78.31g | Carb: 205.26g.
Breakfast: Dulano Kochschinken, Fol Epi Caractère, Norma Roggenbrötchen. Lunch: Fol Epi Caractère, Almette Pur Schalotte Petersilie , Goldähren Weizenbrötchen. Dinner: Hengstenberg Mildessa Mildes Weinsauerkraut, Pellkartoffeln. Snacks/Other: Cookie, Phd Smart Bar Chocolate Brownie. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zueckis's weight history
|