Weigh In record (no journal entry) for 27 March 2014
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199.8 lb
Lost so far: 3.6 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2014:
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1494 kcal
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Fat: 63.01g | Prot: 71.48g | Carb: 110.96g.
Breakfast: Bacon Thick Sliced, Fried Egg, Enriched White Bread. Dinner: Penne Alfredo, Lasagna Classico (Lunch), Breaded Chicken Parmigiana Patties with Tomato Sauce. Snacks/Other: Cheez-It Original Snack Crackers, Genuine Draft 64. more...
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losing 12.6 lb a week
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