Weigh In record (no journal entry) for 14 April 2014
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140.7 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2014:
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1431 kcal
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Fat: 41.36g | Prot: 39.10g | Carb: 219.28g.
Breakfast: Alnatura Streichcreme Aubergine, Kaffee mit Milch, Brunch Blütenhonig, Margarine, Du darfst Marmelade, Aldi Vollkorntoast (25g). Lunch: Pizza Margherita, Margarine, Alnatura Streichcreme Aubergine, Salatsauce, Grüner Blattsalat, Aldi Vollkorntoast (25g). Dinner: Yufka. more...
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losing 0.6 lb a week
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