Weigh In record (no journal entry) for 21 March 2011
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246.2 lb
Lost so far: 38.8 lb.
Still to go: 96.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2011:
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763 kcal
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Fat: 36.02g | Prot: 59.01g | Carb: 54.91g.
Breakfast: Nonfat Blueberry Greek Yogurt, Tuna Fish Salad. Lunch: salted cashews, Wheat Crackers. Snacks/Other: Chocolate Protein Shake. more...
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gaining 1.4 lb a week
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