Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Hannushka
Journal
13 Apr 14
Hannushka's Journal, 13 April 2014
Hannushka's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 April 2014
113.5 lb
Lost so far:
3.3 lb
.
Still to go:
5.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 April 2014:
1828 kcal
Fat: 71.54g | Prot: 31.85g | Carb: 167.32g.
Breakfast:
Oatmeal Cookies (with Raisins), Cabot Naturally Aged Seriously Sharp Hunter's Favorite Vermont Cheddar Cheese, Half and Half Cream, Coffee.
Lunch:
Boar's Head Pork & Beef Frankfurters, Roasted Potato.
Dinner:
Pop Secret Movie Theater Butter Popcorn.
Snacks/Other:
Nestle Vanilla Ice Cream Drumstick, Regular Beer.
more...
1417 kcal
Activities & Exercise:
Swimming (slow) - 30 minutes, Stretching (yoga) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Hannushka's weight history
view complete history