monstrinha46's Journal, 29 October 2021

Weigh In record (no journal entry) for 29 October 2021
133.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 October 2021:
930 kcal Fat: 29.02g | Prot: 60.32g | Carb: 97.88g.   Breakfast: Sadia Presunto Cozido Magro, Queijo Branco, Ovo, Melitta Café sem Açúcar. Lunch: Carioca Feijão Cozido, Batata Inglesa Cozida, Carne da Sobrecoxa de Frango (Assado, Cozido), Camil Arroz Integral Cozido. more...
gaining 0.6 lb a week



     
 

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