Weigh In record (no journal entry) for 29 October 2021
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127.4 lb
Lost so far: 3.5 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2021:
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791 kcal
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Fat: 13.04g | Prot: 34.04g | Carb: 136.64g.
Breakfast: Ebly Blé , Thon, Mayonnaise. Lunch: Nestlé Dessert Chocolat Noir, Pomme. more...
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losing 3.1 lb a week
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brococo's weight history
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