Weigh In record (no journal entry) for 24 October 2021
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105.8 lb
Lost so far: 26.5 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 October 2021:
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1412 kcal
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Fat: 56.89g | Prot: 43.75g | Carb: 176.12g.
Breakfast: Pie de limón con masa de avena., Manzana Verde, Leche de Almendras, Mantequilla de Maní, Santa Isabel Avena Tradicional. Lunch: Empanada de Carne, Cazuela de Pollo. Dinner: Santa Isabel Torta Selva Negra. Snacks/Other: queque harina normal limón. more...
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steady weight
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cmilaz's weight history
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