Weigh In record (no journal entry) for 28 October 2021
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96.1 lb
Lost so far: 0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 October 2021:
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505 kcal
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Fat: 20.16g | Prot: 29.49g | Carb: 49.77g.
Breakfast: Чудо Чадо Пюре Яблоко-Тыква, Mlekovita Сыр Mazdamer, Хлебодар Хлеб Гетьманский, Яйцо, Селянське Молоко 1,5%. Lunch: Мивина Суп-Пюре. Dinner: Куриные Сосиски. more...
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losing 1.5 lb a week
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