Weigh In record (no journal entry) for 28 October 2021
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160.3 lb
Lost so far: 49.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2021:
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833 kcal
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Fat: 1.49g | Prot: 10.63g | Carb: 198.93g.
Lunch: Henglein Kartoffel Klöße . Snacks/Other: Kaki, Mandarine, Äpfel, Birnen. more...
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losing 1.0 lb a week
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burcu231's weight history
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