Weigh In record (no journal entry) for 28 October 2021
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192.5 lb
Lost so far: 36.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2021:
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659 kcal
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Fat: 40.08g | Prot: 20.82g | Carb: 53.68g.
Breakfast: Бутерброд с Маслом и Сыром, Макдоналдс Капучино (0,3 L). more...
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losing 3.1 lb a week
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alesaavdeeva16's weight history
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