Soundgirl2002's Journal, 21 March 2011

207.0 lb Lost so far: 27.6 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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1092 kcal

Fat: 37.62g | Prot: 40.55g | Carb: 147.92g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Blueberry Waffles. Lunch: Cheese Pizza with Vegetables. Dinner: Meat Loaf Made with Beef. Snacks/Other: Thins Pretzels, Oatmeal Cookies (with Raisins). more...

2879 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 4 hours, Desk Work - 12 hours. more...