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Soundgirl2002
Journal
21 Mar 11
Soundgirl2002's Journal, 21 March 2011
Soundgirl2002's Profile
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Weigh In record (no journal entry) for 21 March 2011
207.0 lb
Lost so far:
27.6 lb
.
Still to go:
17.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 March 2011:
1092 kcal
Fat: 37.62g | Prot: 40.55g | Carb: 147.92g.
Breakfast:
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Blueberry Waffles.
Lunch:
Cheese Pizza with Vegetables.
Dinner:
Meat Loaf Made with Beef.
Snacks/Other:
Thins Pretzels, Oatmeal Cookies (with Raisins).
more...
2879 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 4 hours, Desk Work - 12 hours.
more...
losing 0.3 lb a week
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