Weigh In record (no journal entry) for 27 October 2021
|
144.6 lb
Lost so far: 0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 October 2021:
|
1507 kcal
|
Fat: 25.70g | Prot: 60.46g | Carb: 263.55g.
Breakfast: Visconti Pão de Forma Integral, Banana Prata. Lunch: Sadia Nuggets Vegetal, Cenouras Cozidas, Feijão Vermelho, Arroz Branco (Cozido). Dinner: Cenouras Cozidas, Salada Crua, Sadia Nuggets Vegetal, Arroz Branco (Cozido), Feijão Vermelho. Snacks/Other: Café com Açúcar, Pão Francês. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Karyne Cecilia's weight history
|