Mia -Lin's Journal, 26 October 2021

8/5開始168+健康餐盤，69.1公斤體脂肪44
10/26新低61.3kg.bmi26.2體脂肪41.9。

135.1 lb Lost so far: 17.2 lb. Still to go: 2.9 lb. Diet followed reasonably well.

Diet Calendar Entry for 26 October 2021:

204 kcal

Fat: 2.30g | Prot: 41.33g | Carb: 1.76g. Dinner: 大閘蟹. more...

losing 7.7 lb a week


	Submit a Comment You must sign in* to submit a comment*

Mia -Lin's weight history