Weigh In record (no journal entry) for 26 October 2021
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167.3 lb
Lost so far: 8.8 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2021:
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1282 kcal
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Fat: 46.11g | Prot: 65.26g | Carb: 152.76g.
Lunch: Laranjas, Bisteca de Porco Grelhada, Picles de Pepino com Endro (Baixo Teor de Sódio), Pepino (com Casca), Legumes Cozidos, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Qualy Margarina Cremosa, Psyllium, Bauducco Pão de Forma Tradicional Fermentação Natural, Sadia Salame Di Milano, Ovo Cozido. Snacks/Other: Banana Prata, Nestlé Iogurte Grego. more...
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1984 kcal
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Activities & Exercise:
Breastfeeding - 2 hours, Google Fit - 22 hours. more...
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losing 2.3 lb a week
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