|
+50c
|
163.6 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 October 2021:
|
2091 kcal
|
Fat: 60.31g | Prot: 160.84g | Carb: 220.57g.
Breakfast: Dolciando & Dolciando Protein+ Vaniglia. Lunch: My Bio Gallette di Mais, Land Fiocchi di Latte, Esselunga Fagioli Cannellini. Dinner: Grana Padano Grana Padano, Iris Linguine, Semola Integrale di Grano Duro, Cascina San Cassiano Ragù di Carne Piemontese, Esselunga Hamburger, Razza Piemontese. Snacks/Other: Dolciando & Dolciando Cioccolato Svizzero Extra Fondente 85%, Esselunga Equilibrio Well Flakes con Cioccolato Fondente, Fage Yogurt Greco Total 0%. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
C4Dado's weight history
|