Weigh In record (no journal entry) for 26 October 2021
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216.9 lb
Lost so far: 24.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2021:
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1253 kcal
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Fat: 83.91g | Prot: 55.07g | Carb: 68.14g.
Breakfast: Каша Рисовая на Молоке. Lunch: Кировский Мясокомбинат Грудинка Восточная, Салат из Крабовых Палочек. Dinner: Вятушка Сметана 18%, Вятушка Сырок Творожный с Сахаром. more...
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gaining 1.5 lb a week
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Дарья199820's weight history
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