Weigh In record (no journal entry) for 26 October 2021
|
133.4 lb
Lost so far: 0 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 October 2021:
|
234 kcal
|
Fat: 1.68g | Prot: 7.33g | Carb: 49.12g.
Lunch: 米饭, 菜心, 虾皮, 鳗鱼, 柠檬茶. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
shadowzsu's weight history
|