Weigh In record (no journal entry) for 26 October 2021
|
108.2 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 October 2021:
|
1629 kcal
|
Fat: 70.87g | Prot: 71.13g | Carb: 174.77g.
Breakfast: Жареное Яйцо без Жира, Kovis Мини-Маффин Варёная Сгущёнка. Lunch: Tuc Крекер с Сыром, Активия Питьевая Натуральная. Dinner: Рисовый Плов, Козье Мясо (Вареная, Жареная). Snacks/Other: Творожное Печенье, Tuc Крекер с Сыром, Сыр Эдам. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AnastaS_Lis 's weight history
|