Weigh In record (no journal entry) for 25 October 2021
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134.5 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2021:
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209 kcal
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Fat: 9.50g | Prot: 4.40g | Carb: 25.95g.
Breakfast: Qualy Margarina Cremosa, Pão Francês. more...
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gaining 0.3 lb a week
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guilhermeaugusto_91's weight history
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