Weigh In record (no journal entry) for 25 October 2021
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117.5 lb
Lost so far: 13.7 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2021:
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438 kcal
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Fat: 17.94g | Prot: 30.30g | Carb: 40.56g.
Breakfast: Quillayes Queso de Cabra, Vollkorn Roggenbrot, Café. Lunch: Repollo Verde, Salmón al Horno o a la Parrilla. Dinner: Tomates, Huevo Duro. Snacks/Other: Manzanas Fuji. more...
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gaining 0.1 lb a week
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tania lorena's weight history
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