Weigh In record (no journal entry) for 25 October 2021
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131.8 lb
Lost so far: 40.1 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2021:
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1379 kcal
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Fat: 48.04g | Prot: 32.14g | Carb: 196.44g.
Breakfast: Perugina Fondente Extra Arancia, Brezzo Miele , Isola Bio Latte di Riso e Cocco. Lunch: Noberasco Castagne Morbide, Realforno Pasticcini, Grana Padano Grana Padano, Burro, il Molino di Diego Pizzoccheri della Valtellina. Dinner: Brioche. more...
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gaining 0.2 lb a week
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