st79st's Journal, 25 October 2021

😱 Wie geil das gerade läuft 🤘🏼

293.4 lb Lost so far: 85.5 lb. Still to go: 79.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 October 2021:

804 kcal

Fat: 41.81g | Prot: 78.17g | Carb: 25.75g. Dinner: Dönersalat. more...

6075 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 12.3 lb a week

Comments

🤩👊

24 Oct 21 by member: Doesntmatterwhat

Kann ich nur zurückgeben, läuft ja bei dir auch 🤩👊

25 Oct 21 by member: st79st

lass laufen 😅

25 Oct 21 by member: roland1012


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st79st's weight history