Weigh In record (no journal entry) for 24 October 2021
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202.8 lb
Lost so far: 15.2 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2021:
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1752 kcal
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Fat: 50.40g | Prot: 74.04g | Carb: 245.45g.
Breakfast: Heidelbeeren, Dole Ananas, Dulano Hähnchenbrustfiletroulade, Lidl Körniger Frischkäse, Golden Toast Vollkorn Toast, Milch (Vollmilch). Lunch: Apfelsaft, Bäcker Görtz Nusszopf . Dinner: Hello Fresh Orzo-Nudel-Risotto mit Rauchigen Pilzen. more...
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losing 4.6 lb a week
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siciliano's weight history
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