AmandaF1987's Journal, 10 April 2014

142.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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329 kcal

Fat: 7.25g | Prot: 14.73g | Carb: 52.65g.   Breakfast: No Name Smooth Peanut Butter Light, Iogo Vanilla Yogurt 0%. Lunch: Iogo Vanilla Yogurt 0%, Apples . Dinner: Cucumber (Peeled) , Onions , Cos or Romaine Lettuce , Kraft Calorie Wise Balsamic Vinaigrette. more...

1637 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...