xkitty13's Journal, 10 April 2014

194.0 lb Lost so far: 11.0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

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775 kcal

Fat: 17.83g | Prot: 35.48g | Carb: 119.77g.   Breakfast: Coffee with Cream and Sugar, dannon Dannon light & fit orange cream Greek yogurt, Bananas. Lunch: Boston Market Macaroni & Cheese, Roasted Broiled or Baked Chicken Drumstick, Plums, Kroger California Roll, Coffee with Cream and Sugar. Snacks/Other: Tanimura & Antle Celery. more...

2236 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...