Weigh In record (no journal entry) for 22 October 2021
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190.7 lb
Lost so far: 13.0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2021:
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1013 kcal
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Fat: 50.75g | Prot: 26.51g | Carb: 110.54g.
Breakfast: Mleko z 2% Tłuszczu, Starbucks Cinnamon Roll, Starbucks Bajgiel z Jajkiem i Bekonem. more...
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losing 15.4 lb a week
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unlikesomegirls's weight history
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