Weigh In record (no journal entry) for 22 October 2021
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136.5 lb
Lost so far: 58.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2021:
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625 kcal
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Fat: 24.85g | Prot: 45.47g | Carb: 47.02g.
Breakfast: Dr. Korner Хлебцы Кукурузно-Рисовые Карамельные без Сахара, Кофе с Молоком, Вареное Яйцо. Lunch: Snaq Fabriq Coco Coconut, Окей Креветки Королевские Премиум. more...
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losing 3.1 lb a week
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miss.solodovnickova2010's weight history
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