Tanjalebedeva's Journal, 21 October 2021

Tanjalebedeva's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 October 2021

117.3 lb Lost so far: 25.4 lb. Still to go: 2.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 October 2021:

1926 kcal

Fat: 114.50g | Prot: 42.97g | Carb: 184.61g. Breakfast: Азбука Вкуса Пирожное Москва, Кофе. Lunch: Йогурт Греческий. Dinner: Шоколад, Чай с Сахаром, Цветная Капуста в Кляре, Омлет с Молоком. more...

1785 kcal

Activities & Exercise: Ходьба - 2 hours, Working - 7 hours, Resting - 7 hours, Sleeping - 8 hours. more...

steady weight

1 Supporter Support


	Submit a Comment You must sign in* to submit a comment*

Tanjalebedeva's weight history

view complete history

Tanjalebedeva's Journal, 21 October 2021

Submit a Comment

Other Related Links

Members

Tanjalebedeva's weight history