foxxiemoxxie's Journal, 20 October 2021

YAY there it is!
304.0 lb Lost so far: 9.0 lb.    Still to go: 144.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 October 2021:
839 kcal Fat: 25.43g | Prot: 40.90g | Carb: 117.00g.   Breakfast: Bananas . Lunch: Quaker Instant Oatmeal - Maple & Brown Sugar. Dinner: Prego Homestyle Alfredo Sauce, Del Monte Sweet Peas, Skinless Chicken Breast. Snacks/Other: Mars Milky Way Simply Caramel Bar (Fun Size), Chester's Puffcorn Cheese, White Grapes. more...
losing 1.2 lb a week

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20 Oct 21 by member: acomandr

     
 

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