Rapjrdo's Journal, 19 March 2011

Weigh In record (no journal entry) for 19 March 2011
199.4 lb Lost so far: 0 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2011:
381 kcal Fat: 2.94g | Prot: 17.35g | Carb: 77.88g.   Breakfast: Milk (Nonfat), Heart to Heart Cereal - Oat Flakes & Wild Blueberry Clusters, Biscuit Cereals - Island Vanilla. more...
steady weight

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