Weigh In record (no journal entry) for 20 October 2021
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223.8 lb
Lost so far: 0 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2021:
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292 kcal
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Fat: 16.63g | Prot: 7.81g | Carb: 28.57g.
Breakfast: Avocados , Future Life High Protein Ancient Grain Brown Bread. more...
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gaining 6.8 lb a week
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Daph daph's weight history
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