Weigh In record (no journal entry) for 19 October 2021
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206.4 lb
Lost so far: 0.6 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2021:
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1126 kcal
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Fat: 80.41g | Prot: 49.28g | Carb: 59.75g.
Breakfast: Great Value Sugar Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds) , IHOP Fried Eggs. Lunch: Keto Lasagna. Snacks/Other: Keto Pint Sea Salt Caramel Bar, Great Value Zesty Ranch Veggie Straws, Tillamook Medium Cheddar Snack Portions. more...
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losing 14.0 lb a week
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Cujo A Bigdog's weight history
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