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_Feline_
Journal
19 Oct 21
_Feline_'s Journal, 19 October 2021
_Feline_'s Profile
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Die 9 möchte einfach bleiben... was solls, weiter machen und nicht beirren lassen 😊
Wünsche euch einen tollen Tag 💙 🍁
199.5 lb
Lost so far:
16.5 lb
.
Still to go:
18.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 October 2021:
1716 kcal
Fat: 79.95g | Prot: 64.15g | Carb: 173.00g.
Breakfast:
Alpro Kokosmilch, DM Mivolis Diät Vitalkost.
Lunch:
Ovomaltine Crunchy Cream, Erasco Hühner-Nudeltopf.
Dinner:
Rügenwalder Mühle Vegetarische Mühlen Nuggets, Pfanni Kartoffel Püree - Besonders Locker.
Snacks/Other:
Merci Petits Winter Mandel, Pringles Paprika, Merci Petits Winter Mandel.
more...
2347 kcal
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 3.1 lb a week
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