Weigh In record (no journal entry) for 19 October 2021
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146.2 lb
Lost so far: 14.8 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 October 2021:
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2 kcal
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Fat: 0.05g | Prot: 0.28g | Carb: 0.09g.
Breakfast: Café. more...
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losing 0.1 lb a week
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ilaune's weight history
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