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😓
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221.6 lb
Lost so far: 1.3 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2021:
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457 kcal
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Fat: 17.03g | Prot: 29.25g | Carb: 53.48g.
Lunch: Ovo Cozido, Cebolas, Pepino (Descascado), Tomates, Predilecta Milho Verde em Conserva, Arroz de Couve Flor. Dinner: Gomes da Costa Sardinhas em Óleo, Repolho Verde, Tomates. Snacks/Other: Maçã. more...
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steady weight
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cibeleoasis's weight history
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